11 Aug 2017Personal Trainer
Pietro is a personal trainer and movement specialist with expertise in lower back pain and workout routines for weight loss and fat loss. With over 6 years experience in group fitness classes and one to one personal training, he is...
5 Apr 2017Ballet Fitness
Yolanda is one of our newest TruBe trainers specialising in Personal Training and Ballet Fit. She holds extensive skills in calisthenics as well as TRX making her an expert in improving flexibility, strength and muscle tone. As a professional dancer...
9 Mar 2017Exercise Recovery
The importance of sleep surpasses the obvious involving lifting your mood and physically looking less tired. When you have difficulty sleeping at night, it affects your day to day life, wellbeing and even your weight. TruBe trainer Dipa Trivedi, who...
15 Jan 2016Exercise Recovery
It’s that time of year again when everyone is talking about heath and fitness. Wherever you look there is advice and tips of how to get in shape. I want to simplify it all for you. It’s all about making small...
30 Dec 2015Personal Trainer
Phoebe Offers a wealth of experience with a dance and Mixed Martial Arts (MMA) background. Learn more about her training and lifestyle. Where do you get your motivation from? I love to see my growth. There is a deeper reason...