5 Apr 2017#TruBeLife
Yolanda is one of our newest TruBe trainers specialising in Personal Training and Ballet Fit. She holds extensive skills in calisthenics as well as TRX making her an expert in improving flexibility, strength and muscle tone. As a professional dancer...
9 Mar 2017Breathing
The importance of sleep surpasses the obvious involving lifting your mood and physically looking less tired. When you have difficulty sleeping at night, it affects your day to day life, wellbeing and even your weight. TruBe trainer Dipa Trivedi, who...
15 Jan 2016#TruBeLife
It’s that time of year again when everyone is talking about heath and fitness. Wherever you look there is advice and tips of how to get in shape. I want to simplify it all for you. It’s all about making small...
30 Dec 2015#TruBeLife
Phoebe Offers a wealth of experience with a dance and Mixed Martial Arts (MMA) background. Learn more about her training and lifestyle. Where do you get your motivation from? I love to see my growth. There is a deeper reason...
17 Dec 2015#TruBeLife
India is a very experienced personal trainer in Chelsea. She trains a number of high profile clients, specialising in fat loss for women. Who are your favourite clients to train? Clients who want to achieve results and are willing to train hard are always...