Nutritionist and trainer for sports and exercise.
Functional training advocate Richard has dedicated years of active learning towards the accumulation of new skills for the purpose of supporting his private clients Richard’s abi...Read more
Favourite workout Song:
Home Sweet Home by Motley Cruë
Proudest moment as a Trainer:
Ensured that one of my clients kept independence following cancer treatment.
- Registered Exercise Professional - Level 3
- Circuit Training
- Torso Training and Core Stability
- Mat Pilates Fundamentals
- Nutrition for Sport and Exercise
- GP and Exercise Referral
- ViPR Face to Face training
- Level 4 Exercise for Management of Lower Back Pain
Fitness is about the journey.