16 Jul 2018Blog
Throughout this tournament the nation has shown unity and a strong sense of sportsmanship. It is safe to say the England team can return with their heads held high, knowing that we still ‘believe’. It is times like this we...
10 Jul 2018Anxiety
Our new discipline has just arrived at TruBe: meditation! We believe the mind, body, and breath should work as one and learning to coordinate your thoughts and channel your inner emotion is extremely beneficial for one’s own soul. There are...
3 Jul 2018Blog
Wimbledon has officially started and lasts until July 15th. In honour of this anticipated event that will be all over our television screens, we’ve compiled a list of our favourite Wimbledon inspired treats to bring to your next picnic. Fingers...
29 Jun 2018Blog
We have added a new discipline to TruBe: Meditation! Meditation is all about creating a safe space where you can leave any unwelcome energy behind. In honour of this, we have created a new playlist to help your mind, body...
28 Jun 2018Blog
We are extremely excited to announce a new discipline we have added to TruBe: meditation! We believe meditation is extremely important for understanding one’s own mind, becoming more peaceful, and more mindful. The history of meditation is an extremely interesting...