Dynamic, restorative, uplifting or meditative
Passionate instructor specialising in classical and contemporary pilates
Feel harmonious, healthy, happy and in true balance with yourself and the now
Improve self-confidence and boost energy levels.
Receive recommendations based on your goals
Improve proprioception and awareness of the body and mind
Work confidently within each asana, develop core strength and energise
Inspired by the strength, balance and calm achieved through breath and asana.
Relax and experience a sense of freedom, self-love and acceptance
The perfect combination of mindfulness, strength and flow
Ayurveda therapist, 500HR Yoga Teacher, specialising in Hatha and pregnancy yoga
Hatha / Vinyasa yoga & mindfulness meditation teacher
Hatha yoga incorporating relaxation, breathing teachings and meditation