18 Aug 2017Boxing
Dom is a 5 x British National Sanda Kickboxing Champion who has a 3rd Dan black belt in Shaolin Kung Fu as well as being a 35th generation Shaolin fighting disciple. As well as this, he is also a qualified...
11 Aug 2017Personal Trainer
Pietro is a personal trainer and movement specialist with expertise in lower back pain and workout routines for weight loss and fat loss. With over 6 years experience in group fitness classes and one to one personal training, he is...
2 Jun 2017Personal Trainer
TruBe are excited to reveal that we have added THREE new services which are now live on our website and app! We now offer running and stretching workouts as well as pre and postnatal workouts. Running: One of the most...
11 May 2017Personal Trainer
Getting in shape doesn’t have to be complicated and there’s no need to spend hours sweating it out in the gym. Here are some simple moves to get fit and strong using your own body that you can do literally...
28 Apr 2017Healthy Eating
To build muscle, the first thing most people think of is lifting heavy weights and protein. Eating the right foods plays a big part in building muscle as it allows for greater muscle mass and a lean body. TruBe knows...