Pietro is a personal trainer and movement specialist with expertise in lower back pain and workout routines for weight loss and fat loss. With over 6 years experience in group fitness classes and one to one personal training, he is an expert in providing a full body workout and creating workout plans to achieve your fitness goals.
What is your background in fitness?
I always been passionate about endurance sport and “body movement”, with many years of experience as a master swimmer and triathlon participant. I have completed several regional and national Olympic distance triathlon events in Italy. I have always been keen on helping friends and as many people as possible to improve their movements and to “understand” their body and take cake of it. This is my life, I can’t imagine another way to live my life!
What is your top tip for someone just starting their fitness journey?
Explore the elegance of your body. No matter who you are, what your age is, or your background. There is always space to improve and discover something new in your body as well as in your mind. Keep moving forward and have fun!
How do you keep yourself motivated?
I always try to remember the reasons I started doing what I do and the effort I put in to get here. This gives me so much motivation and inspiration to keep going. Another thing I like to do is to reward myself every time I achieve a particular goal which spurs me on to achieve more.
What is your favourite thing to do to unwind?
I love to be around people, especially the people that I love! I always try to make time during the week to enjoy cooking and practising Vinyasa yoga. These are activities that help to centre myself.
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