1 Jun 2018Blog
When it comes to kickboxing, the benefits are countless. From increased flexibility to a boost in energy levels, kickboxing is a fun sport that’s worth the hard work. Whether you’re a pro or just starting out, kickboxing is a great...
8 May 2018Blog
“The body is precious. It is our vehicle for awakening. Treat it with care.” – Buddha To celebrate TruBe turning 3, we have extremely exciting news to share. Sports and Thai massage is now available at TruBe! We’ve hand selected...
19 Apr 2018Blog
Stay in shape and motivated even whilst traveling, with our traveler’s guide to boutique fitness in New York City. Traveling to the Big Apple soon and want to keep up with your fitness regime? Or simply just interested in the...
10 Nov 2017Diet & Detox
The Oxford Street Lights are on and it’s getting dark before 5pm which means one thing… its nearly Christmas and the countdown is on! 45 days to get your body ready for all that food and drink you’re going to...
20 Oct 2017Fitness Retreats
The Royal Parks Half Marathon is one of the major highlights in every runner’s race calendar. It’s a flat and fast course with a huge crowd turnout, which means that at the Royal Parks Half Marathon, you’re almost guaranteed to...