exercise Archives | TruBe

Trainer Spotlight: Meet Vanessa and Kathrin

13 Aug 2018Ballet Fitness

Meet two of our fantastic trainers, Vanessa and Kathrin. Vanessa is a pro dancer turned personal trainer who is very into functional training, enjoyable exercise and helping motivate people to achieve their goals. Kathrin specialises in Pilates, Pre/Post Natal, Stretching,...

Trainer Spotlight: Meet Gandha and Eloise

23 Jul 2018Blog

We are shining light on our amazing trainers and therapists here at TruBe! Meet Gandha and Eloise. Gandha specialises in Yoga, Meditation, and Pre/Post-Natal. Being the daughter of a Yogini, Yoga has always been a part of Gandha’s life. Eloise...

The Top 4 Benefits of Kickboxing

1 Jun 2018Blog

When it comes to kickboxing, the benefits are countless. From increased flexibility to a boost in energy levels, kickboxing is a fun sport that’s worth the hard work. Whether you’re a pro or just starting out, kickboxing is a great...

Show your body you love it!

8 May 2018Blog

“The body is precious. It is our vehicle for awakening. Treat it with care.” – Buddha To celebrate TruBe turning 3, we have extremely exciting news to share. Sports and Thai massage is now available at TruBe! We’ve hand selected...

Traveler’s Guide to Boutique Fitness in NYC

19 Apr 2018Blog

Stay in shape and motivated even whilst traveling, with our traveler’s guide to boutique fitness in New York City. Traveling to the Big Apple soon and want to keep up with your fitness regime? Or simply just interested in the...

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