21 Apr 2017#TruBeLife
The TruBe team have listened to your feedback and we’re excited to reveal that we’ve just launched our website booking platform. Now you can search and book your sessions from your computer. WHAT IS TRUBE? For people that are new to TruBe, we...
11 Apr 2017#TruBeLife
Rickie M is one of our newest TruBe trainers who specialises in Boxing, Kickboxing and Personal Training. His energy and hard work has enabled him to become a professional MMA fighter competing in various competitions. He also has extensive skills...
4 Apr 2017#TruBeLife
TruBe is excited to announce that we will be running weekly Pop Up training sessions called commit to be fit! These sessions are open to all fitness levels and abilities. They utilise elements from all our signature workouts including HIIT,...
30 Mar 2017Breathing
Runners have a tremendous amount to gain from adding yoga to their fitness regimes. Due to its repetitive nature, running may lead to injuries and musculoskeletal imbalances which can be uncomfortable and disrupt your day to day life. Yoga can...
9 Mar 2017Breathing
The importance of sleep surpasses the obvious involving lifting your mood and physically looking less tired. When you have difficulty sleeping at night, it affects your day to day life, wellbeing and even your weight. TruBe trainer Dipa Trivedi, who...