10 Aug 2017Personal Trainer
Elisa is one of our OM-tastic new yogis! She is a dedicated Vinyasa yoga teacher who is a strong believer in smiles, positive attitude and mindful practice. She always ensures a relaxing and positive environment to practice yoga through creative...
21 Apr 2017Fitness Technology
The TruBe team have listened to your feedback and we’re excited to reveal that we’ve just launched our website booking platform. Now you can search and book your sessions from your computer. WHAT IS TRUBE? For people that are new to TruBe, we...
30 Mar 2017Personal Trainer
Runners have a tremendous amount to gain from adding yoga to their fitness regimes. Due to its repetitive nature, running may lead to injuries and musculoskeletal imbalances which can be uncomfortable and disrupt your day to day life. Yoga can...
9 Mar 2017Exercise Recovery
The importance of sleep surpasses the obvious involving lifting your mood and physically looking less tired. When you have difficulty sleeping at night, it affects your day to day life, wellbeing and even your weight. TruBe trainer Dipa Trivedi, who...
15 Jan 2016Exercise Recovery
It’s that time of year again when everyone is talking about heath and fitness. Wherever you look there is advice and tips of how to get in shape. I want to simplify it all for you. It’s all about making small...