9 May 2017Ballet Fitness
Jaered is one of our amazing new TruBe trainers. He is a professional ballet dancer and has trained at the Royal Ballet school and performed with some of the world’s leading companies including the Royal Ballet, the Royal New Zealand...
5 Apr 2017Ballet Fitness
Yolanda is one of our newest TruBe trainers specialising in Personal Training and Ballet Fit. She holds extensive skills in calisthenics as well as TRX making her an expert in improving flexibility, strength and muscle tone. As a professional dancer...
12 Nov 2015Exercise Recovery
As an ex-professional ballet dancer, exceptional posture was a must. Now as a TruBe trainer, one of the most common complaints I hear from my clients is that they have poor posture. But what does this actually mean and how...