Karolina Rus
5.001 Ratings
London, UK
Experience and Knowledge
I’m passionate Sivananda yoga teacher and pregnancy yoga teacher who embraces all forms of yoga: asanas, pranayama, relaxation, positive thinking, nutrition, meditation, and mant...
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Experience:
5+ years
Qualification:
- Qualified Yoga Teacher
Languages:
🇬🇧 English
Proudest moment as a Trainer:
My proudest moment is the realisation of my purpose in life and coming out of my comfort zone to fulfil it.
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My commitment to you
My yoga coaching technique is multifaceted, incorporating Hatha Yoga for physical alignment, Pregnancy Yoga for expectant mothers, Meditation for mental clarity, Pranayama for breathwork, and Relaxation techniques for stress relief, ensuring a comprehensive and tailored practice for each individual.
Mantra
Maha Mrityunjaya Mantra - Om Tryambakam
Everything you need
Be more accessible
Space needed: 3M x 3M
Duration: 1-HR
Location: Your choice
The best trainers
Fully qualified & ensured
At least 2 yrs experience
Background checked
At least 2 yrs experience
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