4 Nov 2015Diet & Detox
I often get asked about what I personally eat or don’t eat to stay lean. This may surprise you but I do not restrict my diet in any way. I love food and I eat a lot of it. I don’t even...
28 Aug 2015Personal Trainer
We are excited to announce that we are taking Hugo Taylor through an 8 week transformation. Hugo has completed two marathons over the last year and is now looking to convert his lean runner’s body into a defined muscular physique....