1:1 Pre & Post Natal sessions Online, and In-Person
Join the UK’s leading on-demand fitness and wellness company. With no membership fees required, you can purchase online or in-person sessions and train when, where and how you want to.
Pre & Post Natal
Get access to all the best trainers, and have a bespoke programme designed to support, nurture and strengthen your postpartum body. Enjoy the convenience and flexibility of working out at home, knowing that you are in safe hands with our expert, qualified instructor.
Our postnatal exercise specialists are the best in the industry and will help you with your postnatal wellbeing. They will guide you through safe and interactive, real time 1:1 workouts that support diastasis recti and your pelvic floor recovery, combat back ache, lift your mood and gently improve your fitness.
What will you need
- Access:Our App or Website
- Equipment:Water, and nothing more
- Space:3x3 m space
- Time:1 hour
- Connection:Any
- Cost:From £30 per session
How it works
Visit our
Website
1
Choose your
specialist
2
Choose
date and time
3
Meet your
TruBe Trainer
4
The best way to find out what we’re all about is to try us out. Choose any of our specialist trainers, meet them online or in-person, and experience the TruBe difference!
Having booked your pre and post-natal specialist, they will take the time to find out where you are in your pregnancy journey and structure your classes accordingly. With access to them via text or phone, TruBe provides an environment where we are always on hand to make you feel welcome, help answer any of your maternity questions, and create a safe and flexible environment to improve your health and wellbeing.
