Experience a private Yoga session with one of London’s finest fitness instructors covering a range of specialisms and tenniques. Enjoy the true experience of yoga in a safe space chosen by you. Feel the benefits of yoga in their entirety.
Why Choose Personal training?
Improve your posture, flexibility and strength. Yoga offers a full body workout designed specifically around your needs. If you are recovering from an injury, looking to lose weight, tone, relax or you want to try something different, each one of TruBe’s highly qualified and experienced fitness instructors will be able to adapt their session to suit your personal requirements and goals.
Choose from a broad range of practices such as Dynamic yoga or Yin Yoga, or you explore a variety of specialisms in each session. Your chosen Yogi will offer you fitness recommendations based on your fitness goals and will look to incorporate a variety of movements to empower and enhance your fitness journey. Yoga will increase your well being significantly. Learn to clear your mind by practicing advanced breathing techniques and lowering your levels of anxiety. Yoga can help you sleep, de-stress and unwind, alternatively is Yoga can also help you wake up, feel revitalized and order your thoughts.
Benefits of Yoga
- Improve posture and alignment
- Promote flexibility
- Build core strength
- Reduce signs of anxiety and depression
- Improve well-being and learn breathing techniques
- Reduce blood pressure
- Improve circulation
- Enhance muscle definition
- Full body transformation/ workout
- Complement multiple disciplines
- Target new muscles and gain ease of movement
- Functional training
- Promote natural healing
TruBe Yoga sessions consist of:
- Ashtanga Yoga
- Beginners Yoga
- Dynamic Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yin Yoga
- More, get in touch if you are looking for a particular practice.
All TruBe Sessions are suitable for all levels of fitness. Each one of the TruBe Yogis and highly knowledgeable and will be able to create a bespoke workout plan for your fitness and wellness requirements.Find your yoga teacher
TruBe is an On-Demand Fitness and Wellness Service based in London.
With TruBe you can experience multiple disciplines with specialist fitness instructors and massage therapists. Enjoy private sessions in the comfort of your own home, office or local park with the option to bring up to two friends! Each session will be adapted to suit your goals offering you the freedom to explore new possibilities.
You can choose to 'Pay As You Go' or purchase a TruPack giving you a select amount of sessions at a discounted price.