Session summary

Running is great way to improve your cardiovascular fitness whilst burning a high amount of calories. Running will help improve your overall fitness and will transfer into maybe other skill sets and disciplines. Learn how to build stamina, defeat your personal best and perform with the best technique. This session may range across multiple fitness aspects to build up strength, improve breathing and remove fatigue.

Why Choose Running

TruBe is there to instruct and motivate you, helping you to improve your technique, prepare for an event and build a program to help you progress. You will learn to prepare physically, mentally and emotionally for an event or if you want to set a personal best.

  Benefits of Running

  • High quality training for a fitness event or race
  • Lose fat and tone your muscles
  • Improve your general fitness level
  • Break down the runners wall
  • Gain strength and stamina
  • Learn to maintain the correct technique

  TruBe Running Sessions consist of:

  • Correctional training
  • Long-distance training
  • Sprint drills
  • Breathing techniques
  • Beginners training
  • Development and race preparation


If you want to take up running, preparing for an event or want to get back into the sport. Running will complement a range of disciplines and sports, it is great to improve overall performance.

Find your Trainer

Why TruBe?

TruBe is the UK’s premier on-demand training app, offering 1:1 coaching sessions and group classes with some of the world’s best trainers—all designed with you in mind.

At TruBe, we believe that personal fitness shouldn’t be intimidating—it should be accessible and fulfilling. TruBe makes it all possible: We designed an app that’s as easy-to-use as it is effective, with trainers whose fitness expertise is matched only by their ability to build authentic relationships with our clients. At TruBe, your fitness goals always feel within reach—no matter how big or how small.