Session summary

Running is great way to improve your cardiovascular fitness whilst burning a high amount of calories. Running will help improve your overall fitness and will transfer into maybe other skill sets and disciplines. Learn how to build stamina, defeat your personal best and perform with the best technique. This session may range across multiple fitness aspects to build up strength, improve breathing and remove fatigue.


Why Choose Running

TruBe is there to instruct and motivate you, helping you to improve your technique, prepare for an event and build a program to help you progress. You will learn to prepare physically, mentally and emotionally for an event or if you want to set a personal best.

  Benefits of Running

  • High quality training for a fitness event or race
  • Lose fat and tone your muscles
  • Improve your general fitness level
  • Break down the runners wall
  • Gain strength and stamina
  • Learn to maintain the correct technique

  TruBe Running Sessions consist of:

  • Correctional training
  • Long-distance training
  • Sprint drills
  • Breathing techniques
  • Beginners training
  • Development and race preparation

Users

If you want to take up running, preparing for an event or want to get back into the sport. Running will complement a range of disciplines and sports, it is great to improve overall performance.

Find your Trainer

Why TruBe?

TruBe is an On-Demand Fitness and Wellness Service based in London.

With TruBe you can experience multiple disciplines with specialist fitness instructors and massage therapists. Enjoy private sessions in the comfort of your home, office or local park with the option to bring up to two friends! Each session will be adapted to suit your goals, offering you the freedom to explore new possibilities.

You have the option to Pay As You Go, or you can purchase a TruPack. The TruPack is made up of 4, 8 or 12 discounted sessions that are valid for three months.