Kickboxing

Session summary

Kickboxing is an all round workout that combines multiple workout disciplines. This sport has a wealth of benefits both physically and mentally. The TruBe kickboxing specialists are extremely knowledgeable, creative and experienced. Train with Kickboxing specialists ranging from former KickBoxing champions, to taekwondo instructors, to MMA fighters, to stuntmen.


Why Choose Kickboxing?

Kickboxing is an all round workout that combines multiple workout disciplines. This sport has a wealth of benefits both physically and mentally. The TruBe kickboxing specialists are extremely knowledgeable, creative and experienced. Train with Kickboxing specialists ranging from former KickBoxing champions, to taekwondo instructors, to MMA fighters, to stuntmen.

  Benefits of Kickboxing

  • Build strength and tone up
  • Burn calories and fat through a cardio workout
  • Improve your general fitness and reduce stress
  • Improve your mobility and coordination
  • Focus of breathing techniques and improve wellness
  • Learn new skills and target a range of muscle groups
  • Reduce stress and release tension

  TruBe Kickboxing sessions consist of:

  • Breathing techniques
  • Coordination and Agility based drills
  • Flexibility/range of movement exercises
  • Stamina, strength and muscle definition training
  • Footwork and performance techniques
  • Body shaping and toning exercises
  • Moderate to high intensity intervals
  • Martial Art elements

User

Perfect if you want to challenge yourself with a workout that pushes your limits. Kickboxing requires focus, passion and willingness, if you have the drive, then TruBe will teach you the rest. Perfect for all levels of fitness.

Find your Trainer

Why TruBe?

TruBe is the UK’s premier on-demand training app, offering 1:1 coaching sessions and group classes with some of the world’s best trainers—all designed with you in mind.

At TruBe, we believe that personal fitness shouldn’t be intimidating—it should be accessible and fulfilling. TruBe makes it all possible: We designed an app that’s as easy-to-use as it is effective, with trainers whose fitness expertise is matched only by their ability to build authentic relationships with our clients. At TruBe, your fitness goals always feel within reach—no matter how big or how small.