KickBoxing is a combination of boxing, martial arts and aerobics. A vibrant and engaging discipline designed to teach you control and will help you master your strengths.
Why Choose Kickboxing?
Kickboxing is an all round workout that combines multiple workout disciplines. This sport has a wealth of benefits both physically and mentally. The TruBe kickboxing specialists are extremely knowledgeable, creative and experienced. Train with Kickboxing specialists ranging from former KickBoxing champions, to taekwondo instructors, to MMA fighters, to stuntmen.
Benefits of Kickboxing
- Build strength and tone up
- Burn calories and fat through a cardio workout
- Improve your general fitness and reduce stress
- Improve your mobility and coordination
- Focus of breathing techniques and improve wellness
- Learn new skills and target a range of muscle groups
- Reduce stress and release tension
TruBe Kickboxing sessions consist of:
- Breathing techniques
- Coordination and Agility based drills
- Flexibility/range of movement exercises
- Stamina, strength and muscle definition training
- Footwork and performance techniques
- Body shaping and toning exercises
- Moderate to high intensity intervals
- Martial Art elements
Perfect if you want to challenge yourself with a workout that pushes your limits. Kickboxing requires focus, passion and willingness, if you have the drive, then TruBe will teach you the rest. Perfect for all levels of fitness.Find your kickboxing trainer
TruBe is an On-Demand Fitness and Wellness Service based in London.
With TruBe you can experience multiple disciplines with specialist fitness instructors and massage therapists. Enjoy private sessions in the comfort of your own home, office or local park with the option to bring up to two friends! Each session will be adapted to suit your goals offering you the freedom to explore new possibilities.
You can choose to 'Pay As You Go' or purchase a TruPack giving you a select amount of sessions at a discounted price.