Ballet Fit

Ballet Fit

An effective way to burn calories, sculpt muscles and improve balance with floor work and strength exercises. Ballet fit sessions will incorporate a range of elements into one session, engaging both you mind and body. Increase focus and regain control.


Why choose Ballet Fit

Experience a ballet-inspired workout for lean muscles and improved balance. Ballet training is an effective way to burn calories and sculpt muscles by incorporating small, isolated movements into each workout. Our professional ballet instructors will teach you new ballet positions whilst incorporating floor work and strength exercises to build your strength and endurance.

  Benefits of Ballet Fit

  • Build core strength
  • Build your endurance levels
  • Complement multiple disciplines
  • Improve posture and alignment
  • Improve your strength and balance
  • Enhance muscle definition
  • Full body transformation/workout
  • Promote flexibility
  • Reduce signs of anxiety and depression
  • Target new muscles and gain ease of movement

  TruBe Ballet Fit sessions consist of:

  • Ballet Barre inspired workouts
  • Ballet basics to intermediate techniques
  • Feel the Burn sequences
  • Lengthening, toning and stretching exercises
  • Strength building practices
  • Core focused exercises

Users

Anyone who looking to challenge both their mind and body. Perfect if you want to tone their physique and enjoy private ballet or dance classes. No previous experience required, each session will be tailored your your goals, current fitness level and interests.

Find your Trainer

Why TruBe?

TruBe is the UK’s premier on-demand training app, offering 1:1 coaching sessions and group classes with some of the world’s best trainers—all designed with you in mind.

At TruBe, we believe that personal fitness shouldn’t be intimidating—it should be accessible and fulfilling. TruBe makes it all possible: We designed an app that’s as easy-to-use as it is effective, with trainers whose fitness expertise is matched only by their ability to build authentic relationships with our clients. At TruBe, your fitness goals always feel within reach—no matter how big or how small.