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Yoga and Nutrition specialist, offering a full body workout.
Dynamic, restorative, uplifting or meditative
Building confidence is key, Yoga is a time to focus on one's self.
Improve self-confidence and boost energy levels.
Feel harmonious, healthy, happy and in true balance with yourself and the now
Find fluidity in both your mind and body
Inspired by the strength, balance and calm achieved through breath and asana.
Work confidently within each asana, develop core strength and energise
Weight loss and Flexibility focused offering a range of session types
Improve proprioception and awareness of the body and mind
Ex-professional dancer, experienced Personal Trainer & Yogi
Relax and experience a sense of freedom, self-love and acceptance
The perfect combination of mindfulness, strength and flow
Ayurveda therapist, 500HR Yoga Teacher, specialising in Hatha and pregnancy yoga
Hatha / Vinyasa yoga & mindfulness meditation teacher
Hatha yoga incorporating relaxation, breathing teachings and meditation