Manny will guide and support you through a range of specialist techniques, with a focus on core strength, flexibility, Hatha and Vinyasa flows, and pranayama breathing techniques. Manny's professional yet caring approach offers a space to confidently build on your abilities. Manny will offer suitable modifications that allow you to progress within your practice, so you can feel stronger, fitter, and healthier both in body and mind.
- 200hr yoga teacher training to teach Hatha
- Vinyasa and meditation