Inspired by Weight training, Pilates, Yoga, Barre, Animal flow and Calisthenics.
Antoinette is a great advocate for fitness and has made it her personal mission to prove to you that fitness can come in many forms and that training doesn’t need to be restricte...Read more
Favourite workout Song:
'Alone Time' by Plastician
Proudest moment as a Trainer:
Seeing my clients gain confidence in and out of the gym and find joy in working out is incredible to see as are the post-workout-endorphin-high smiles!
- Level 3 Personal Training
- Equinox Pilates Mat Certification
Listen to your body, move in a way that feels good for you at this moment