Christian Henwood

Ex-Army Officer and now Fitness Instructor will help you to meet your goals
London, UK


Christian is a passionate Yoga & Meditation Teacher who loves to make all his practices accessible by following the simple mantra “do the simple things well!” His yoga and meditation practices are fused with self-love, mindfulness, strength, and compassion. His unique teaching style is derived from his journey from British Army Officer to Yoga Teacher and balanced with a compassion discovered when he became a father. Christian steeps his practices in a positive, supportive and encouraging energy designed to help you find stillness enabling you to unleash your inner warrior!

Favourite workout Song:
Source (Lucas & Steve)
Proudest moment as a Trainer:
Helping my main 62yr old PT client to fall back in love with training, to realise the huge benefits of yoga, and to gain mobility and strength for every life.


  • 200 Hrs Yoga Teacher Training
  • Restorative Yoga
  • Level 3 Certificate in Personal Training
  • 30 Hrs Broga Certified