Christian Henwood

Ex-Army Officer and now Fitness Instructor will help you to meet your goals
London, UK

Bio

Christian is a passionate Yoga & Meditation Teacher who loves to make all his practices accessible by following the simple mantra “do the simple things well!” His yoga and meditation practices are fused with self-love, mindfulness, strength, and compassion. His unique teaching style is derived from his journey from British Army Officer to Yoga Teacher and balanced with a compassion discovered when he became a father. Christian steeps his practices in a positive, supportive and encouraging energy designed to help you find stillness enabling you to unleash your inner warrior!

Favourite workout Song:
Source (Lucas & Steve)
Proudest moment as a Trainer:
Helping my main 62yr old PT client to fall back in love with training, to realise the huge benefits of yoga, and to gain mobility and strength for every life.

Qualification:

  • 200 Hrs Yoga Teacher Training
  • Restorative Yoga
  • Level 3 Certificate in Personal Training
  • 30 Hrs Broga Certified