Ski Teacher Turned Personal Trainer
Book with Krasimir
Strength Training, Body Conditioning, Functional Training, Body Transformation, and Toning Up - Krasimir, a previous ski teacher turned personal trainer, has a main goal to make the personal feel better after a workout, not destroyed. Each session starts with stretching, mobilization and activation. Following that, the client moves to power, strength, or metabolic conditioning. Each session finishes with five to ten minutes of intense cardio. Krasimir aims to help people understand how their body works, and how they can take control of their health journey.