Ashleigh Heaney
5.008 Ratings
London, UK
Experience and Knowledge
Passionate about Yoga, Nutrition and Healthy living. Here to motivate and inspire you to lead a healthier and happier life.
Experience:
5+ years
Qualification:
- Level 3 Diploma in teaching yoga
- Advanced Diploma in Nutrition and Weight Management
Languages:
🇬🇧 English
Proudest moment as a Trainer:
Helped a client realise that anyone can do yoga and we even though we all struggle at different poses we can only do our best and listen to our bodies because by doing that we are mentally and physically becoming flexible
Reviews
My commitment to you
My sessions are based on the needs of the client, if they are unsure what they are after then i offer a session that focuses on full body flexibility. Every session is different, working on different parts of the body but also repeating previous poses to help the body condition to the pose. With any of my pre and post natal clients i like to offer more of a meditative practice with gentle poses, focusing on breath as well as restorative poses to help relax them and baby.
Mantra
THE BEAUTIFUL THING ABOUT TODAY IS THAT YOU HAVE THE CHOICE TO MAKE IT BETTER THAN YESTERDAY.
Everything you need
Be more accessible
Space needed: 3M x 3M
Duration: 1-HR
Location: Your choice
The best trainers
Fully qualified & ensured
At least 2 yrs experience
Background checked
At least 2 yrs experience
Background checked