Ashleigh Heaney

Ashleigh is a yoga instructor who specialises in Hatha and Vinyasa yoga. Her style both develop your body and mind using a mixture of both. Prior to attaining her yoga diploma, Ashleigh was an avid yoga enthusiast that constantly sought to develop her skills. Her sessions feature a solid mix of challenging yoga poses that functions as a workout and restorative yoga that allows you to focus on breathing and movement. The mixture of popular flows addresses all the major areas of your body while also developing your balance. Ashleigh uses different poses and style of yoga to best empower you to reach your goals. Ashleigh has discovered the transformative powers of yoga for herself and can share them with you too.