Experience and Knowledge
Passionate about Yoga, Nutrition and Healthy living. Here to motivate and inspire you to lead a healthier and happier life.
- Level 3 Diploma in teaching yoga
- Advanced Diploma in Nutrition and Weight Management
My sessions are based on the needs of the client, if they are unsure what they are after then i offer a session that focuses on full body flexibility. Every session is different, working on different parts of the body but also repeating previous poses to help the body condition to the pose. With any of my pre and post natal clients i like to offer more of a meditative practice with gentle poses, focusing on breath as well as restorative poses to help relax them and baby.
Everything you need
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At least 2 yrs experience
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