Boxing and kickboxing specialist with over 15 years experience
Book with Jermayn
Jermayne has over 18 years of combat training and has enabled many to take control of their bodies using his refined methods. His sessions typically start with the creation of long term and short term goals. Jermayne has created a number of structured boxing/kickboxing programs that allow anyone to reach their desired peak. Although his sessions do include his own training programs, he works with you to make adjustments throughout the sessions that accommodate your current fitness level. His training incorporates a relaxed mix of striking Jermayne also works with you to strengthen muscles, improve your metabolism, and improve cardiovascular fitness. And lastly, he offers dietary guidance that can help you establish nutritional habits to merge with your lifestyle.