I believe everyone's journey with exercise is unique, particularly with Yoga. It is personal and no one person practises Yoga like another. I aim to adapt my classes to your personal expectations, giving you the right amount of push. I want to create a safe space for people to express and achieve their goals, and welcome open communication with clients. I am a very approachable person and always here to help or answer questions. I encourage self accountability, journalling, creating small realistic goals rather than huge impossible ones. My approach is not to crack the whip but rather nudge you in the right direction to achieving what you are already capable of yourself. We all have the power to do amazing things, sometimes we just need help unlocking it.