Emma Roberts

Seeking to improve control, awareness, flexibility and/or strength?

Yoga
No extra
Stretching
No extra

About me

Emma’s journey started by treating her own injury with yoga. On her journey, she achieved pain relief and self healed her misalignments. Not just from physical improvement, but inner energetic balance helped Emma on her path to becoming a full time Yoga Specialist. Starting in Mexico, Emma has experienced and practised Yoga in multiple locations, including Tokyo, Sydney and now London. Sessions with Emma will cover how to listen to the body, wherein understanding the role of the nervous system in movement, strength and flexibility. Learning what pain is, when you should listen and when you can push through including what it means to stretch – to induce a sensation of ‘oh that feels good’ as opposed to ‘Grrr...this is probably good for me’. In practising the yoga poses, Emma will help deconstruct complex movements for greater efficiency and performance, integrating proper muscle function for better whole body strength.

Female
London
Certified fitness professional
Fully insured

Qualifications

RYT200 Yoga Alliance
Yoga London Teacher Training

Associations

REPs
IYN

Also trains at (0)

From £10

Guardians Personal Training

(49 sessions)

Parliament Hill Lido, Gordon House Road Hampstead Heath, London, NW51LN, UK

Not defined tweets

Book with Emma

Book with Emma

Which day?
What time?
We're here to help!

Tell us about your fitness goals.

Get in touch