Restoring your muscle imbalance through Pilates
Rachele focuses in her sessions not just on your set fitness goals, moreover she tries to achieve the happiness and self-confidence for you! By working on your core as the center of your body, Rachele’s workouts give you more strength and help you prevent injuries and improve your body's movements. Rachele has experiences in athletics and distance running which helps her to tailor sessions for beginner and advanced athletes by activating the right muscles through specific exercises. You can expect effective, fun and strengthening based workout sessions for fitness goals, but also to recover from injuries and alleviate pain!
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