Ruben De Monte

  • Self-care Specialist

Disciplines and skills

  • Yoga
  • Stretching
  • Ballet Fit
  • Body transformation
  • Hatha Yoga
  • Ballistic stretching
  • Barre

Dynamic Vinyasa, Slow Flow, Restorative with therapeutic assist and professional ballet dancer

Reviews and rating

Awesome group sessions;) thx

Review from Tair J. after Group session


TruBe Sessions70

Average rating4.70

Biography

Ruben has an extensive knowledge of the body and movement. Whilst performing as a professional ballet dancer he found peace and strength through yoga which has helped him recover from minor injuries and confidently face the busiest times. His yoga sessions are fun and engaging, tailored to each client's needs, he uses different tools such as breathwork, muscle activation, strengthening drills, stretching, lengthening and total relaxation to quite the mind. Whether you are looking for a sweaty dynamic session or a relaxing slow flow his teaching will be alignment based with a therapeutic side to it.


Industry experience5+

Qualifications and associacions

  • -Ballet Academy Munich
  • -R.A.D. Ballet
  • -I.S.T.D. Modern
  • -Royal Academy of Dancing
Book with Ruben

When?