Henderson Greenidge

  • Transformation Specialist

Disciplines and skills

  • Boxing
  • Kickboxing
  • Pilates
  • Personal Training
  • Competitive background

The perfect balance of fitness and fun. Conditioning, toning and technique

Reviews and rating

TruBe Sessions<10

Average rating5.00

Biography

With over 30 years experience, Henderson's sessions will allow you to practice a complete collection of movements that will help you reach your goals in a correct, controlled and enjoyable way. His sessions varied and offer you a strong sense of achievement. Henderson has the ability to apply his knowledge in a way that will help you see results in no time, you will be encouraged, motivated and reassured that you are doing to best for your body and mind. His offers self-defense training, kettle-bell workouts and Pilates. He previously coached gymnastics and trained in Kung Fu, Martial arts and Thai boxing. He has spent time in Thailand with the Muay Thai Masters, a treasured memory and rewarding experience. He specialises in Muay Thai and is a brown belt in Brazilian Juijitsu. Qualified to teach kettlebells, circuits, body conditioning, boxing, TRX suspension training, bootcamps and mat based pilates, Henderson can deliver a full-body conditioning and transformation process with you together! The variety in workouts and fun during the sessions, will lead you to your goals.


Industry experience33+

Qualifications and associacions

  • -Jiu Jitsu Brown belt
  • -IFA Self Defence
  • -AMA Coaching diploma
  • -WKA 1st degree
  • -Assistant Kru diploma
  • -Advanced Boxercise Instructor/Personal Boxing Instructor
  • -Extreme Kettlebell Instructor
  • -Torso Training and funtionla Training
  • -Certificate Body Conditioning
  • -Certificate Advanced Circuit Training
  • -Certificate Mat Based Pilates
  • -Certificate Nutrition and Weight-loss Management
  • -TRX Qualification
  • -Muay Thai Instructor
  • -AMA
  • -UKMTF
  • -WKA
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