Henderson Greenidge

Muay Thai Specialist, Brazilian Jujitsu Brown Belt and TRX trainer.
London, UK


Trained in gymnastics, Kung Fu, Martial arts, Self defence and Thai boxing, circuits, body conditioning, boxing, TRX suspension training, boot camps and mat-based pilates. Henderson delivers a transformative experience through a variety of fun and engaging workouts.

Favourite workout Song:
Feeling So Good Today by Paul Hertzog
Proudest moment as a Trainer:
when my clients smash their workouts with their first attempt!


  • Jiu Jitsu Brown belt
  • IFA Self Defence
  • AMA Coaching diploma
  • WKA 1st degree
  • Assistant Kru diploma
  • Advanced Boxercise Instructor/Personal Boxing Instructor
  • Extreme Kettlebell Instructor
  • Torso Training and funtionla Training
  • Certificate Body Conditioning
  • Certificate Advanced Circuit Training
  • Certificate Mat Based Pilates
  • Certificate Nutrition and Weight-loss Management
  • TRX Qualification
  • Muay Thai Instructor
  • AMA
  • WKA