Tamara Yasin

  • Zen Master

Disciplines and skills

  • Yoga
  • Meditation
  • Breathing Techniques
  • Hatha Yoga
  • Mindfulness meditation

Health and wellbeing focused dynamic Yoga teacher

Reviews and rating

TruBe Sessions<10

Average rating5.00

Biography

Tailoring every session towards your level of fitness, health and goals, Tamara will find the balance between challenging and restorative movements to keep your body on track building strength through dynamic and powerful Yoga workouts. To add the relaxing and holistic aspect to every workout, Tamara will do an intense breathing exercise, so that your mind and body get in the balanced situation and give you the deep rest addition for your wellbeing. Tamara’s medical background and knowledge of movement and anatomy helps getting to the goals of strength, flexibility and mobility. Mixing the dynamic, powerful elements of Yoga with meditation and mindful Yoga, Tamara can give you a variety of different sessions and can help you achieve many different goals.


Industry experience5+

Qualifications and associacions

  • -200h Yoga Teacher Training
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