Vanessa Duarte

Getting fitter and healthier doesn't need to be difficult
London, UK

Bio

Vanessa is working with a variety of exercises and types of training to get a complete workout and a benefit out of every session. Keeping the clients motivated and engaged, correct them for a better performance and being able to create modern and flexible workouts with her experience of over 25 years, Vanessa is taking a very friendly, attentive, creative and motivating approach, including nutritional advices. To keep every client on track real chances of reach the goals, Vanessa can set a realistic time frames and goals with every client together. Vanessa is passionate about helping to change her client’s lifestyle by improving everyone's health through fitness and nutrition advices. Achieve your goals with Vanessa’s support is her daily motivation.

Qualification:

  • Level 3 Personal Trainer
  • BA in Physical Education
  • YMCA fit - ICG Indoor Cycling
  • YMCA fit - Kettlebells Pro
  • YMCA fit - Padwork for PTs
  • YMCA fit –Supple strength
  • TRX – Suspension Training
  • Shaw Academy – Sports & Exercise Nutrition
  • Senac – Physical Activity Meeting
  • Fit Institute (IFIT) - Lumbar stabilization - Prevention of lesions and treatment of musculoskeletal disorders
  • Brazil Fitness - Functional Training
  • • Runner Workshop - International Spinning Weekend, Body & Mind
  • Runner Workshop - Bodybuilding and Personal Training
  • Run Lab - Course in Applied Exercise Physiology
  • CICEEF Congress of Scientific Initiation – Motivation for physical activity programs
  • Run Lab - Course Applied Physiology for Physical Evaluation
  • International Fitness Convention Brazil - Aqua Gymnastics Academy
  • International Convention Sports & Fitness