As a runner, Sergio has found that conditioning has helped greatly with endurance and stress release. Sergio will apply his expert knowledge to maximise your potential, combining personalised fitness programmes with tailored playlists to help enhance stamina, strength and endurance.
- Level 3 Diploma in Fitness Instruction and Personal Training
- Corrective Exercise Specialist Certification
- Certificate Performance Enhacement Specialist
- Chartered Institute for the Management of Sport and Physical Activity