Performance Enhancement and Corrective Exercise Specialist
As a runner, Sergio has found that conditioning has helped greatly with endurance and stress release. Sergio will apply his expert knowledge to maximise your potential, combining...Read more
Favourite workout Song:
You and Me by Sartorial
Proudest moment as a Trainer:
Working with one of my clients, an NHS worker, reach some seriously impressive Deadlift PB's during the pandemic and helping her with the stresses of her job.
- Level 3 Diploma in Fitness Instruction and Personal Training
- Corrective Exercise Specialist Certification
- Certificate Performance Enhacement Specialist
- Chartered Institute for the Management of Sport and Physical Activity
Work hard and be consistent- progress will follow!