Improve your wellbeing & fitness, with mediation, yoga & massage
Book with Sigita
My yoga classes follow the Yoga in Daily Life™ system, which combines asanas (physical postures), breathing techniques (pranayama), and self-inquiry meditation. I firmly believe yoga can be suited to everyone, so that all have the possibility to practise yoga, in daily life! My yoga practice is closely linked with my second passion: Thai Yoga Massage. I'm a certified practitioner of this amazing bodywork technique since 2013. Over the past 5 years, I've completed numerous specialised courses in this field with leading teachers both in the UK and in Thailand. Thai Yoga Massage is for me an active meditation and I really love sharing it with others.