Helping you to strengthen your body and keep you motivated
Book with Anna
Anna focuses on your core strengthening and weight loss, because of the importance of these two elements for a healthy and fit lifestyle. Anna’s gymnastics background gives her additional body knowledge to her Sports Science degree. Connecting the mind with the body during the sessions to create a positive feeling to keep you motivated is the main goal in Anna’s sessions to achieve progressions. Combined with individually tailored challenges, Anna creates you a creative and results orientated session by getting your deepest muscles activated. To achieve weight loss the combination of cardio and deep muscles’ activation will help you to keep the long-term results and bring your fitness level higher.