Alyssa Champion

  • Zen Master

Disciplines and skills

  • Yoga
  • Meditation
  • Dance background
  • Hatha Yoga

Reviews and rating

TruBe Sessions<10

Average rating5.00

Biography

Practising yoga alongside dance training, as an ex-dancer and performer, yoga allows Alyssa to reconnect to the beauty of movement and creativity with our bodies. Yoga played a huge part in Alyssa's rehab following a knee reconstruction. From then, she fell completely in love, yoga saved her from some dark places and showed what the mind and body can achieve after a long time of feeling that the body had given up. Her mission and passion as a yoga teacher is to share the power of yoga with others. As someone who has recovered from many physical injuries and battles with mental health, she wants to support clients in overcoming their challenges and thrive as positive and strong individuals. By understanding in advance of each session what goals are and managing the expectations over timely tailoring each session that suit goals, empowers with techniques and skills to apply outside of sessions, Alyssa get you to the moment of growing your body physically and grow mentally. Adapting and tailoring sessions to the individual, whether that is working towards specific goals, recovering from injury or building a yoga practice from the beginning, sessions fit for all abilities and bodies, including those working with or recovering from injuries. Alyssa's anatomy-focussed training means to understand how different bodies need to move differently and how their practice will change and evolve through this.


Industry experience2+

Qualifications and associacions

  • -400h Yoga Teacher Training
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