Nadezhda Bocheva
- Zen Master
Disciplines and skills
- Yoga
- Meditation
- Pre/Post Natal
- Breathing Techniques
- Hatha Yoga
- Core strengthening
- Maintain Fitness level
- Mindfulness meditation
Reviews and rating
Wonderful session, exactly what I asked for, lots of stretching and tension release.
Review from Stephanie T. after Yoga
Biography
Nadezhda embodies her experience and knowledge on multiple levels working with the physical, mental, emotional side of human beings. Nadezhda is a very nurturing, kind and insightful teacher. She has a very supportive and patient teaching style. She guides her students in building awareness in proper form and breathing in the yoga poses. Nadezhda aims to live a yogic lifestyle to the extent she can, which makes her classes a real and authentic experience.
Industry experience6+
Qualifications and associacions
- -200hr Yoga Teacher Training
- -Pre/Post-Natal Yoga
- -Mindfulness Life Coaching Diploma
- -Usui Reiki Level 1
- -Usui Reiki Level 2
- -Usui Reiki Level 3
- -Yoga Alliance UK