Yoga - The Perfect Combination of Mindfulness, Strength, and Flow
Dedicating her last four years to teaching yoga with a wide variety of people with different abilities, Nadezha believes that yoga and meditation are the best things one could do for themselves and for those around. How people feel after her sessions is her biggest drive. She aims to live a yogi lifestyle,guiding her students to become the best version of themselves. Her in-depth understanding of the body and breathing techniques, enables her to work with various injuries and medical conditions. Clients can expect an authentic experience through her strong passion and knowledge of yoga and meditation, as well as tips that they can use in their day to day life.
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