Metabolic conditioning expert here to make training fun
Book with Anastasia
Anastasia is a personal trainer and metabolic conditioning expert, and is here to make your training for health and fitness fun so you can actually enjoy working towards your goals. Anastacia believes it is all about balance and falling in love with the healthy lifestyle. She has helped many clients achieve results and maintain them with this approach and is confident that she can do the same for you. She specialises in fat loss, lean muscle gains, metabolic conditioning functional training and boxing, and can build a training plan tailored to your exact needs. Anastacia is very clear with her clients when it comes to setting expectations and goals, and always try to give them realistic but ambitious expectations. Anastacia always looks forward to helping you achieve your dream body!