Krista Pettit

Pilates
No extra
Personal Training
No extra
Ballet Fit
No extra

Book with Krista

Sat 17 Aug
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About me

Krista has been in the health and fitness industry as a personal trainer for many years, conducting energising, challenging and motivating sessions to balance and strengthen your mind and body’. Using different methods of training that she has studied and practiced. Building strength and cardio including HIIT, body weight and ballet fit, Pilates is at the core of her workout. I like to keep my sessions varied, fun and effective. It is important to me to develop a good relationship with my clients so they can get the best out of their sessions. I focus on core strength to build a safe and powerful foundation for your movement. When you develop and connect to your core muscles you move better. I focus on body conditioning to increase your fitness and balance and improve the strength of your muscle tissues. I use coordination for smoother movement and brain function. My sessions are energising to improve your mood and the rest of your day ahead. I focus on technique so you are exercising with purpose and safely.

Female
London
Certified fitness professional
Fully insured

Qualifications

Pre and Post Natal
Body Balance Les Mills
Mat Pilates
Level 3 Personal Trainer
Bsc Sport & Exercise Science

Associations

REPs
Book with Krista