Claire O'Neill

  • Zen Master

Disciplines and skills

  • Yoga
  • Stretching
  • Breathing Techniques

International aerial circus performer specialised in silks and harness for flexibility and strength

Reviews and rating

Very clear class tailored to my requirements! Motivating and invigorating! Will follow Claire’s class again!

Review from Nico P. after Yoga


TruBe Sessions<10

Average rating5.00

Biography

After practicing yoga for over 20 years this passion has now become a central focus. Studying on the 500hrs Vajrasati yoga teacher training, Claire was deep diving in to the yoga sutras of Patanjali and Saiva tantra as the bedrock of philosophical enquiry. The Vajrasati school embodies the qualities of kindness, non violence, truthfulness, and that a true yogini achieves more and more from less and less. There is a strong focus on pranayama, breath work, and deep embodiment of asanas, postures. The practice of Vajrasati Yoga encourages an aliveness and satisfaction with what is which aligns with Claire’s positive energy. With Claire’s high body awareness and experience in injury prevention and recovery due to my circus performance background, this strong understanding of the body, it’s limits and possibilities, provides a perfect foundation from which to teach a safe, engaging and « non grasping » yoga practice. Claire's intense global lifestyle has led to a deep value for grounded, rooted, de-stressed practice that harnesses complete embodiment to experience the full happiness and awe of the present moment. With Claire you can expect friendly, calm and fun yoga practices, building strength and flexibility, whilst gaining a deeper understanding of the purpose and effect of the postures by being encouraged to listen to the body throughout the practice, using the breath as a guide. During the sessions, careful attention is paid to postural alignment for safe, hence effective and lasting practice, allowing for full and deep relaxation. Claire will tailor the appropriate postures, intensity, stretches, props and philosophy for your individual training.


Industry experience9+

Qualifications and associacions

  • -200hrs Yoga Teacher Training
  • -Aircraft Circus Certificate
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