Rachel Mills

Reach your goals with kindness, honesty and enthusiasm
London, UK


You will always be in control, but Rachel will use her knowledge and expertise to support, guide and move you forward in the most efficient and enjoyable way. Rachel will want to get to know you as a person and understand your lifestyle, so that you get the unique and bespoke experience you deserve. You will work as a team to ensure your results.

Favourite workout Song:
Seven Nation Army - The White Stripes (For Yoga I love Indian Flute music)
Proudest moment as a Trainer:
Helping someone to reverse type 2 diabetes through dietary changes and exercise


  • Level 3 PT
  • Level 3 Yoga