Ailsa Mullins

Biography

Expect explosive movements with a focus on strength, Amateur Boxer Ailsa is on her way to completing her L1 England Boxing coaching course following 9 years of industry experience. Ailsa zones in on the physical contributors to a punch. This approach will improve the overall power through each punch along with teaching correct technique and form. Alongside typical punch mechanics, Ailsa will introduce an array of styles into her sessions, such as Barre and circuits to really test the body for the sake of progress.