Ailsa Mullins

Biography

Expect explosive movements with a focus on strength, Amateur Boxer Alisa is on her way to completing her L1 England Boxing coaching course following 9 years on industry experience. Alisa zones in on the physical contributors to a punch, this approach will improve the overall power through each punch along with teaching correct technique and form. Alongside typical punch & punch mechanics, Alisa will introduce an array of styles into her sessions, such as Barre and circuits to really test the body for the sake of progress.