Confidence-building and health improvement through positive energy
For Leoni a huge part of fitness and goal achieving is about believing you can do it and letting the inner warrior shine through. The mixture of cardio with functional and strength training to better everyday biomechanics, increase energy levels and feel fitter, tougher and stronger all around is the main focus in Leoni’s sessions to achieve your set goals and improve your well-being. Using SMART, specific, measurable, attainable, relevant and time-bound as a key to success in fitness, Leoni tailors an individual workout plan just for you! Become the best version you can be by getting a positive mindset, a positive relationship with your body and personal trainer to develop your interest in an improved fitness level to an improved lifestyle! Leoni will ensure no two workouts are the same and bring a dynamic, creative and fun mix of exercises to each and every workout to keep you on your toes and engaged in each session.
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