- Self-care Specialist
Disciplines and skills
- Breathing Techniques
- Hatha Yoga
- Mindfulness meditation
Recover and Rediscover your inner strength. Find your inner Peace.
Reviews and rating
Open communication through the practice of asanas, Gosia will bring your inner strength with flexible and personalised practice to the need of every client. Guidance through the practice with a keen eye to details and adjustments when needed, will help you achieving your set goals with Gosia together. Assistance in exploring, growing and progressing in Yoga journey is a key factor to incorporate the class awareness which helps you release stress and understand the wisdom and science of Yoga! Working on manipulation of pressure in the body and heart to relax and rewind will give you a free and positive feeling after every session. Every session will free your mind to recharge your inner powers.
Qualifications and associacions
- -200h Yoga Teacher Training
- -30 h Relax and Renew Training
- -12h Training to teach Restorative Yoga
- -Diploma in Yoga Education
- -Yoga Pravesh Course
- -Yoga Parichaya Course