Flora Loder

5.006 Ratings
London, UK

Experience and Knowledge

I'm Flora, a yoga and mindfulness instructor, specializing in Vinyasa, Hatha, Post Natal, and Restorative Yoga. I have 260 hours of training and have taught many students in the ...

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Experience:

2+ years

Qualification:

  • 200 Hr - Yoga Teaching Qualified
Languages

Languages:

🇬🇧 English
Proudest moment as a Trainer:
The proudest moment in my own fitness journey was committing to a slow but powerful practice of yoga and weight training to build muscle after suffering from anorexia at 19. After making a full mental recovery I had to face how weak and inefficient my body had become. Not only this but I also felt incredibly anxious about exercising as a part of my anorexia disorder was an unhealthy obsession with over-exercising. I had to find the mental strength to keep going and relearn to exercise in a healthy way to reach my goal weight. I reached my goals after 3 months and during that time I began to love the process of exercising, not to burn calories or lose weight, but to keep my body strong and healthy.

Reviews

My commitment to you

What makes me unique as an instructor is my relationships with my clients. I tailor each session to each individuals specific needs and goals, both physical and mental. I go the extra mile to make each student feel they have received the maximum benefit from the class by creating unique sequences that are aimed to fit what my student wants to achieve from yoga. Moreover, My classes go beyond the yoga Mat; I give each student, techniques, poses, and practices to use in their day to day lives to help them feeling energised and healthy throughout the day.

Mantra
Some people want it to happen, some people wish it would happen, some people MAKE it happen.

Everything you need

Be more accessible

Space needed: 3M x 3M
Duration: 1-HR
Location: Your choice

The best trainers

Fully qualified & ensured
At least 2 yrs experience
Background checked

Continuous support

Email: Hello@trubeapp.com

Phone: 07459783573

Whatsapp: Click here