Experience, knowledge and the humour to make achieving your goals fun and achievable
Through my experience in the Army, sporting activities, exercise and sports psychology, I motivate clients to get amazing results and exceed their maximum fitness goals and poten...Read more
Favourite workout Song:
Eye of the tiger. Survivor.
Proudest moment as a Trainer:
My proudest moment in fitness was doing 10,000 metres on the rowing machine, then running for an hour afterwards, followed by a full body workout afterwards. I was highly pleased with my endurance level and stamina.
- Level 3 NVQ Diploma in Personal Training
Consistency is the key to great achievements!