Injury, functional training, weight loss training and transformation specialist.
Ricky’s workouts are built from an initial assessment set to determine the best approach. Receive nutritional tips for added energy. Ricky specialises in Injury prevention, recov...Read more
Favourite workout Song:
Many Men by 50 Cent
Proudest moment as a Trainer:
I trained my client for U40s touch rugby world cup
- Focus Awards Level 3 Certificate in Personal Training (RQF)
Listen to your body to make it work more efficiently