Harrison Daley
5.002 Ratings
London, UK
Experience and Knowledge
Harrison has a background in all sports (mainly basketball) and a level 4 qualification in strength & conditioning, Olympic weightlifting, and movement training for athletic perf...
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Experience:
5+ years
Qualification:
- Level 3 Diploma in Fitness Instructing
- Level 4 Strength and Conditioning Coach
- Level 4 Performance Movement Coach
- Level 4 Olympic Weightlifting for Athletes
Languages:
🇬🇧 English
Proudest moment as a Trainer:
When my first client (overweight, with poor fitness scores) passed all physical exams and got accepted into the marines. The joy and excitement he portrayed after realising how far he'd come invokes tremendous pride whenever I recall the memory.
Reviews
My commitment to you
A typical session with me would be a full-body workout, starting with a warm-up to improve mobility and prime the body for the workout. Then a full body resistance workout followed by as much or as little endurance training as needed. Finally ending with a cool down to both assist with recovery and improve flexibility.
Mantra
Today is the best day of your life
Everything you need
Be more accessible
Space needed: 3M x 3M
Duration: 1-HR
Location: Your choice
The best trainers
Fully qualified & ensured
At least 2 yrs experience
Background checked
At least 2 yrs experience
Background checked