Szilard Jakab

Based on my client's needs, I use a mixture of exercise methods such as weight lifting, gymnastics, cardiovascular training, and mobility/flexibility drills to build power, robus...

Favourite workout Song:

Run DMC - It's Like That

Proudest moment as a Trainer:

Completing the NC 500 (a 500 miles/860 km long cycle ride around the coastline of Scotland)

Qualification:

• Level 3 Certificate in Personal Training
• Level 3 Pre and Post Nata Exercise