Enjoyable and energetic training with positive lasting results
Book with Chris
With Chris, you can expect visually impressive results, as well as physical fitness. Chris believes strongly in the importance of consistency. Using realistic, consistent approach to training and nutrition Chris can help you achieve positive, lasting results. His sessions are enjoyable and energetic making you feel motivated and looking forward to your next training session. Chris’s sessions use resistance training, with a focus on body-composition and attention to exercise technique, ensuring you goals are achieved in the most efficient and safest way. Chris’s training strategy is based on a quality over quantity approach. With a focus on perfect technique, you can feel confident that you are training effectively and efficiently rather than wasting time and risking injury with an incorrect approach.