Diren Polat

5.003 Ratings
Regaining strength and confidence through Pilates
London, UK



Dilek enjoys teaching Pilates to everybody, no matter what their fitness level or previous experience they had. Having discovered Pilates as a young sociology student and grad...

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Favourite workout Song:
Burn — Ellie Goulding
Proudest moment as a Trainer:
When one of my clients hugged me at the end of our pilates session and thanked me for helping her out with her persistent back pain. It was precious for me.


  • Polestar Pilates Certification Module 4
  • Level 3 Matwork Pilates
Never forget why you started.