Find fluidity in both your mind and body
Emily brings her professional ballet experience and the healing teaching of yoga to help transform your experience with your body and your mind. Emily’s practice is all about exploring foundational postures lead by the flow of breath and freedom of movement. Her classes vary in intensity depending on the person practicing. Her gentle and affable nature off the mat is carried on throughout her teaching to leave you with a glow of contentment as you float off the mat feeling ready to take on anything.
Book with Emily
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